WHAT IS ANXIETY

Symptoms of anxietyAnxiety: What is happening in our brain and body?Causes of anxietyWhat to do about anxiety The word ‘anxiety’ will mean different things to different people. It could easily be argued that it is actually a blanket term that covers a multitude of…
HOW TO HELP: HOW CAN I HELP SOMEONE THAT IS IN NEED?

Please note that what follows is subjective advice, and is to be taken as a simple guide if you are concerned about someone you know. We have arranged this article as a Q&A in order to make it easy for you to find the right information for your circumstance. How…